Mental Health Resources

Mental Health Resources

Crisis Help

  • Safe Call Now: (206) 459-3020 or 1-877-230-6060 This confidential, comprehensive, 24-hour crisis referral service is for all public safety employees, all emergency services personnel and their family members nationwide.
  • Fire/EMS Helpine: 1-888-731-FIRE (3473) Confidential and 24-hour, the Fire/EMS Helpline was created for first responders by members of the fire service. This program is specifically designed to meet the unique needs of firefighters, EMTs, rescue personnel and their families.
  • Copline: 1-800-267-5463 This resource is a confidential, 24-hour law enforcement officer hotline manned by retired law enforcement officers trained in active listening.
  • Veteran Crisis Line: 1-800-273-TALK (8255) and press 1 or text the Crisis Text Line by messaging 838255 to to reach caring, qualified responders with the Department of Veterans Affairs.

If you are experiencing a physical or mental health emergency please call 9-1-1

discord icon

Our Discord server is where you can connect online with other like minded people who enjoy video gaming. If you are looking for non-emergent peer support, personal needs assistance, or to make social connections; please join our Discord Server bettiesbombers.org/discord

Self Help Resources and Education

psych hub mental health partner

Our partner, Psych Hub is an online platform providing free, engaging videos about mental health, substance use, and suicide prevention. Learn more about our partnership

psych armor mental health partner

Our partner, PsychArmor Institute recruits nationally recognized subject matter experts to create and deliver online courses on issues related to veterans and their families. Learn more about our partnership


national suicide prevention lifeline logo

The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. The Lifeline is comprised of a national network of over 150 local crisis centers, combining custom local care and resources with national standards and best practices.

national alliance on mental illness logo

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

suicide prevention resource center logo

Suicide Prevention Resource Center (SPRC) is the only federally supported resource center devoted to advancing the implementation of the National Strategy for Suicide Prevention.

american foundation for suicide prevention logo

American Foundation for Suicide Prevention Established in 1987, the American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death.

This page is updated regularly. Please check back for additional resources as they become available.